Posts by Tex

Spicy Cranberry Meatballs

Spicy Cranberry Meatballs

I am a huge fan of the “contrast” cranberry brings to most recipes and this meatball recipe is not exception. Truly amazing and you have to give it try and let me know your thoughts in the comments below! Cranberry sauce: it’s not just for turkey! Broaden your horizons a little with this spicy take […]

The Paleo Take on Lower Bac...

The Paleo Take on Lower Back Pain, Part 2: Diet and Lifestyle Fixes?

This hit home! I have periodic lower back pain and have had little success in resolving the issue. It comes and goes much like the article suggests. For anyone that has experienced this type of physical issue I highly recommend taking a look see at the article below… In Part 1 of our series on […]

The Healthy Foodie’s Caulif...

The Healthy Foodie’s Cauliflower Fritters (From Paleo Home Cooking)

These make great sides for all your paleo meet meals and easily re-heat while tasting just as great the second time around. Highly recommended… The Healthy Foodie’s Cauliflower Fritters Sonia, over at The Healthy Foodie has created her very first cookbook called Paleo Home Cooking and it’s being released this Wednesday September 29th! She was […]

Heartburn: The Food Allergy...

Heartburn: The Food Allergy Connection?

Prior to first losing weight and second going to a paleo lifestyle (in that order – lost more weight once paleo, but it all started just as a diet) I had to carry Tums around with me everywhere. I ALWAYS had heart burn! This is an excellent article on how paleo can impact this condition… […]

Roasted Chicken Thighs with...

Roasted Chicken Thighs with Sweet Potatoes

Super simple and amazingly good. I love a recipe that allows you to put it in the oven and “forget” about it until you are ready to devour it! Looking for an easy make-ahead post-workout meal? This one has it all: protein, healthy fat, and Paleo carbs all in one dish. It’s fast to throw […]

Strawberry Poppyseed Chicke...

Strawberry Poppyseed Chicken Salad Sandwiches

I do like my chicken salad sandwiches (without the bread that is). This is an especially good version of one of my favorite lunches/snacks. I eat it with a “spoon” :).   Oh, before I let you go, I want to tell you where this recipe was inspired from since I know you’re just DYING […]

Egg And Vegetable Muffins

Egg And Vegetable Muffins

Breakfast is the hardest meal for me on Paleo. Not because there are not great options, but a lot of times I just want something fast to go with my coffee! Check out this neat recipe – the perfect quick fix for breakfast. Add your thoughts below… These finger-friendly “muffins” are the perfect way to […]

Paleo Porcupine Meatballs

Paleo Porcupine Meatballs

When I saw porcupine Meatballs by reaction was, say what! This is a superb, tasty meal. Give it a try! Comments below as always… Paleo Porcupine Meatballs | Everyday Paleo Hey guys! It’s Heather again from Cook It Up Paleo ! When I was a kid, my family lived with my grandparents for three months […]

Juli Bauer’s Sticky Sesame ...

Juli Bauer’s Sticky Sesame Teriyaki Chicken Wings

Juli Bauer’s Sticky Seseame Teriyaki Chicken Wings by Michelle Tam It’s impossible to not fall in love with Juli Bauer. If you meet her—and you should do so while she’s on her current book tour —you’ll be struck by Juli’s authenticity. I’ve been a super fan of her blog PaleOMG for many years, and […]

Marathon Season, Paleo-Styl...

Marathon Season, Paleo-Style: Endurance Cardio Without the Oats

I was a runner, though not marathon runner, for most of my life. Around 58 I snapped my achilles and never quite got back to running distances. So I have never tried to “run” and be paleo at the same time. This is an excellent article discussing the normal carb build up prior to long […]